Therapeutic Massage and Bodywork Services provided by John Wepner, North Carolina Licensed Massage and Bodywork Therapist #12144
Muscle tension release and body re-alignment.
John specializes in therapeutic bodywork. He is both skilled and professional at addressing many of the issues we face due to stress, lifestyle and injury. John's clientele come to him to function better. He is passionate about structural alignment and rehabilitation from injuries. His therapeutic pressure varies depending on the needs of the client, his goal is to meet the tension in the body with the correct pressure to facilitate a release. John is committed to continued learning and mastery in the field of bodywork.
Common Types of Massage Therapy
Swedish massage: The most common type of massage, long gliding pressure to relax and energize the body.
Deep tissue massage: Beneficial in releasing chronic muscle tension.
Sports massage: Treat and prevent athletic injury, perform optimally, and assist recovery.
Chair massage: Massage of the upper body, while fully clothed and seated in a special portable chair (great for special events at the workplace).
Reflexology: Involving application of pressure to the feet and hands.
Prenatal massage: Tailored to help mothers reduce stress and back pain.
Lymphatic drainage massage: Helps the body to release toxins.
Myofascial Release: Treat chronic pain in the soft tissue and fascia.
Craniosacral Therapy: Gentle approach to release tension in the body, head, and spine. -learn more here-
Reiki: Healing touch that supports physical, mental, and emotional realms. -learn more here-
Many health benefits of massage therapy including:
Increase the Benefits with Frequent Visits
Getting a massage can do you a world of good. And getting a massage frequently can do even more. This is the beauty of bodywork. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you’ll feel and how energetic you’ll remain with each passing year. Budgeting time and money for massage therapy at consistent intervals is truly an investment in your health. Consider massage appointments a necessary part of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.